Aloe vera can be consumed by cutting the meat into cubes and cook with water and syrup , then served as a dessert . Alternatively , the consumption of aloe vera as a juice .
Consumption of aloe vera can help overcome some of the following disorders :
* Burns
The use of aloe vera cream to help treat wounds caused by burns . Research in 2009 found 30 patients with second-degree burns that using aloe vera cream , cured with a bit of the former in less than 16 days . The study was published in The New York Times .
* High cholesterol and hyperlipidemia
According to the National Institutes of Health , the consumption of 10-20 milliliters of aloe vera every day can lower cholesterol by about 15 percent . Levels of low - density lipoprotein ( LDL ) also decreased by about 18 percent . The decrease also occurs in approximately 25-30 percent triglyceride levels , in patients with hyperlipidemia .
* Thrush
Mayo Clinic Research proving , applying aloe vera gel to help the healing of canker sores and help reduce pain .
* Diabetes
National Institutes of Health reports , aloe vera can lower blood sugar levels in diabetics . Two research shows that consumption of aloe vera gel may lower blood sugar levels in women with type 2 diabetes . However, the same result was not obtained by other studies .
* Digestion
Aloe vera juice is recognized to be a health drink since 2013. Aloe vera contains vitamins A , C , E , B1 , B2 , B3 , B6 , and folic acid . Aloe vera is also included in the little plants with B12 , which helps the brain and nervous system . In addition , aloe vera helps aid digestion .
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